Preview of One of the Sessions

Learn and Practice with Dr. Vikram Aditya Tomar

  

Main Unit Module 1, Unit 1

Course curriculum

  1. 1

    • 1. Congratulations! Welcome to Ancient Breathing Practices of Yoga...

    • Yoga BWIP M1U1 Guiding Session

    • Yoga BWIP M1U1 Guiding Session A

    • Yoga BWIP M1U1 Practice Session

    • 2. Breathing Process & Adding New Dimension to Breathing Exercise

    • 3. Deeper & Fuller Breathing Process & Practice

    • 4. The Deep Biological Reality of Breathing - Rhythmic and Steady Practice

    • 1-4: Let Us Discuss....

  2. 2

    • 5. Subduing Mind Chatter along with Breathing Exercise

    • 6. Raising the Level of Awareness with Gentle Focus

    • 7. Setting The Intent & Channelizing Energy for Healing and Cure

    • 5-7: Let's us Discuss!
  3. 3

    • Breathing Aligning Biological Clock with Natural Clock

    • Practice Session

    • The Famed Practice of Balanced Breathing in New Light

    • Practice Session

    • Channelized Breathing in the Light of Ayurvedic & Yogic Root Level Framework

    • Practice Session
  4. 4

    • Influencing Autonomic Nervous System with Breathing

    • Practice Session

    • Synergy Inside Two Types of Peak Performance - Relation with Healing

    • Practice Session

    • Getting the Feel of All Variants plus One Significant Yoga Perspective

    • Practice Session
  5. 5

    • Enhancer, Pacifier and Maximizer Concept

    • Morning Practice Session

    • Evening Practice Session

    • Levelling or Merging of Two Phases and Manifesting...

    • Practice Session
  6. 6

    • Purification Techniques of Yoga - Blowing Emotional Build Up 1

    • Purification Techniques of Yoga - Blowing Emotional Build Up 2

    • Which One to Choose to Cleanse Vital Energy

    • Reinforcing the Parasympathetic Aspect with Breathing

    • Reinforcing the Sympathetic Aspect with Breathing

    • Which Aspect to Chose and Customize the Breathing Practice

    • Meditative and Calming Breathing Practice

    • Meditative Breathing Practice Reinforced by Vibrational Energy

    • Mitigating the Effects of Summer or Heat with Breathing Practice

    • Ideal Breathing Practice Routine 1

    • Ideal Breathing Practice Routine 2

    • Ideal Breathing Practice Routine 3

    • Other Breathing Practices Described in Hatha Yoga
  7. 7

    • Concept of Seal in Yoga

    • 3 Important Seals for Breathing Practices

    • Chin Lock - What it is and When to Practice

    • Abdominal Lock - What it is and When to Practice

    • Root Lock - What it is and When to Practice

    • Advance Version of Root Lock - Combination of Two Seals

    • Practical & Health Aspect of Using Seals in Breathing Practice
  8. 8

    • Breathing Practice in the Light of Sage Patanjali - 1

    • Breathing Practice in the Light of Sage Patanjali - 2

    • Breathing Practice in the Light of Sage Patanjali - 3
  9. 9

    • One to One Experience with Clients

    • We, Humans, do Progress Very Slowly...

    • Ayurveda in Sync with Yoga & Breathing Practices -1

Payment Plan & Method

One Time Payment of Rs. 22500 Only. Pay Safely with Credit Card / Debit Card through Stripe.

  • ₹22,500.00

    3 Years Access at One Time Payment of Rs. 22500 Only. Pay Safely with Credit Card / Debit Card through Stripe.

    Start Practicing Now!

Pay with Paypal.

You can pay with Paypal.  When you pay using PayPal, you will be manually enrolled into this program. And this is a one time process. It can take about 12 to 24 hours maximum. You don't need to worry about it. You will get a personal email about this enrollment.

US$ 297, One time Only.


What is Included...

You get tons of insight, principles, inspiration, motivation, bite sized practical activities that will guide you to internalize the practices in daily life with ease. 30+ Videos, Quiz, Discussion, Community, Meeting, Webinar and One to One Session.

  • Daily 15-20 Minute Video with Practice Session

  • Discussion Forum

  • Community of Group Members to Support

  • Weekly Live Meeting / Webinar as per Schedule*

  • One to One Session for Charting Out Customized Routine

  • Additional Bonus Modules with Deeper Insights & Guidance

Mentor and Guide

Dr. Vikram Aditya Tomar