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Start to practice for 5 minutes with Dr. Vikram Aditya Tomar.


Course curriculum

  • 1

    Week One

    • Congratulations! Welcome to Ancient Breathing Practices of Yoga...

      FREE PREVIEW
    • Start with Deep Breathing Exercise 5 Minutes

    • Breathing Process & Adding New Dimension to Breathing Exercise

    • Deeper & Fuller Breathing Process & Practice

    • The Deep Biological Reality of Breathing - Rhythmic and Steady Practice

    • Let Us Discuss....

    • Subduing Mind Chatter along with Breathing Exercise

    • Raising the Level of Awareness with Gentle Focus

    • Setting The Intent & Channelizing Energy for Healing and Cure

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