Course curriculum

  1. 1

    • Il Frullato di avenna e banana

    • Latte D'oro
  2. 2

    • Ayurvedic Nutrition Basics
  3. 3

    • Cooking Methods for Balance
  4. 4

    • Seasonal Cooking Practices
  5. 5

    • Cooking Demonstration
  6. 6

    • Long-Term Wellness Strategies